5 Ways in which Social Media Affects Our Health Mentally
Health Experts are fond of saying that Sitting is the new smoking for people. Given the quantity of diseases to which sitting is connected, and the number of individuals it obviously kills each year, sitting is one of the most exceedingly terrible things we can do for our health. Be that as it may, perhaps as concerning is what we frequently do while we're sitting idle: Mindlessly looking through our social media feeds when we have a couple of extra minutes (or for a few, hours). Furthermore, as we most likely know instinctively, and as the research is becoming true , it's not the best habit when it comes to psychology. There are many negative impacts of social media on young kids and teens, including cyber-bullying and facebook depression. The same risks are associated with adults as well. Here's a fast run-down of the points from Rankfrog Wordpress Blog that shows that social media is not useful for mental health, and here and there, it tends to be quite harming.